Course curriculum

  • 1

    Welcome to CYLA!

    • Welcome to the Create Your Light Academy!

    • Introductory Tools

    • Intro Meditation

    • About Reiki

    • Reiki Healing

  • 2

    Week 1

    • Guidelines

    • About the Meditations

    • Week 1 Meditation

  • 3

    Week 2

    • Week 2 Meditation

  • 4

    Week 3

    • CYLA Kundalini Worksheets

    • Kundalini Yoga

    • Week 3 Meditation

  • 5

    Week 4

    • Week 4 Meditation

  • 6

    Week 5

    • Week 5 Meditation

  • 7

    Week 6

    • Week 6 Meditation

  • 8

    Week 7

    • Week 7 Meditation