Course curriculum

    1. Welcome to the Shadow Seekers Certification!

    2. Syllabus

    1. Module 1 Video

    2. Welcome to the Shadow Seekers Certification

    3. What is the shadow

    4. Levels of Consciousness Diagram

    5. Levels of Consciousness Explanation (Understanding the Mind)

    6. The Subconscious Feedback Loop Diagram

    7. The Subconscious Feedback Loop Explanation

    8. What Can Be Found Within the Unconscious

    9. Binaural Beats Link

    10. Energy Clearing Meditation

    11. Meditation Link

    12. Month 1 Homework

    13. Lecture #1

    14. Lecture #2

    1. Module 2 Video

    2. Understanding the Ego Voice

    3. Identifying the Ego

    4. Ego Exercises

    5. Freud and Jung Video

    6. Jungian Archetypes

    7. Carl Jung & the Shadow

    8. Month 2 HW

    9. Lecture 1

    10. Lecture 2

    1. Module 3 Video

    2. Autonomic Nervous System Videos

    3. Autonomic Nervous System Diagram

    4. Autonomic Nervous System part 1

    5. Autonomic Nervous System part 2

    6. Polyvagal Theory & the Shadow

    7. Month 3 HW

    8. Shadow Work Masterclass with full meditation

    1. Module 4 Video

    2. Understanding Trauma Basics

    3. Big T & Little t Trauma

    4. How Trauma Is Stored

    5. Trauma in the Body

    6. Trauma's Impact on the Mind and Body

    7. How Trauma Impacts the Chakras

    8. Body Language / Posture Analysis

    9. Postures- Laban Movement Analysis Worksheet

    10. Month 4 HW

    1. Module 5 Video

    2. Understanding Theta Brainwaves

    3. Theta Brainwaves Diagram

    4. Brain Waves Video

    5. Energy Hygiene

    6. How to Structure Shadow Work Sessions

About this course

  • Monthly Payment for 10 months
  • 63 lessons
  • 3.5 hours of video content